Tag Archives: local food

Grounded

It’s a little late, but allow me to wish all of you a Happy New Year, and a wonderful 2014!! As many of you know I recently returned from a 5 week orchestra tour through China. For 5 weeks I … Continue reading

Posted in Fitness, Inner Journey, Life, Running | Tagged , , , , , | 1 Comment

30 Day Experiment: Day 4

Day 4 into this no-drinking, vegan eating, exercising every day, and things are progressing quite well I’d say. My energy is up, I never feel bloated (nor hungover which is nice) and I’m having fun trying to make new dishes … Continue reading

Posted in Running, Sustainability, Vegetarian | Tagged , , , , , , , , | 2 Comments

On Being Vegetarian, A Personal History

I recently read a wonderful blog by Matt Frazier, curator of the No Meat Athlete blog called, “Veg Curious? Don’t Be Fooled By These 7 Myths About A Vegetarian Diet“. This article got me thinking about how I ended up a vegetarian. I … Continue reading

Posted in Sustainability, Vegetarian | Tagged , , , , , | 3 Comments