What Do You Do While Running?

I've recently gotten back into the running life, and so far I am enjoying it. What I am NOT enjoying is the sub-freezing temperatures, snow, sleet and wind. That damn wind can pierce anything! When I first started running seriously back in 2012, I used to listen to music. I created running playlists trying to... Continue Reading →

And now the Playlist!

Wow! I've been tweaking this playlist since I've started running regularly back in June, and I feel like I really have it poppin' right now! Last night, instead of relaxing and getting 10 hours of sleep, I stayed up and added the Beats Per Minute (BPM) for every tune in my list! Ideally, I want... Continue Reading →

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