Ok, so it’s been over two months since my previous post. There are several reasons why I haven’t been posting, and I’ll get into that in future posts. Believe me, you’ll hear all about it.
I was hesitant to write in the new year because I didn’t want to write down some unattainable New Year Resolutions. I didn’t want to write down some attainable New Year Resolutions either, because when I looked back 6 months or a year down the road, I would hate to be absolutely disappointed if I didn’t accomplish my resolutions.
So instead I’ll start with this:
By January 1st, 2013, I had gained 7 pounds since the middle of December. The holidays were full of laziness and eating/drinking a lot for me. Much more eating and drinking than I wanted. Even though the weather was rather mild, I still didn’t get out and run, or raise my heart rate at all. The result, 7 damn pounds. Now, I’m not a slave to the scale, but I could tell I had gained weight because of the way I felt, and the way my clothes fit.
On January 1st, I decided I needed to do something about it. I started working out everyday. So, here we are on January 15th, and I’ve worked out about 12 of the 15 days, and I’ve dropped 4 pounds already. I have several races I’m running this year and I want to be ready and FIT.
2013 will be the year of FIT for me.
I will bring HAPPINESS to 2013. How can I do that?
With these 4 Priorities I will focus on:
If I can concentrate on those 4 Priorities, it will be easier for me to attain HAPPINESS. Don’t get me wrong, I feel happy now, but there are these 4 issues that are nagging in the back of my head. I don’t need to conquer them, I just need to face them and make some progress on them.
The new few posts will tackle these issues, and also track my work-outs, running and Fitness goals!
Happy New Year friends! Let’s make 2013 the best we possible can!!