-
Recent Posts
Archives
Categories
Meta
- addictive behavior
- almond butter
- atheism
- barefoot running
- blisters
- blog
- Born to Run
- chia fresca
- chia seeds
- Chris McDougall
- college teaching
- confident life
- couscous salad
- curry vegetables
- depression
- distance running
- environmental impact
- February 29th history
- freelance trombone
- fresh vegetables
- half marathon
- happiness
- healthy-living
- independent artist
- independent musician
- indianapolis symphony
- IUPUI music
- jazz
- jazz music
- LA cross technology
- leap day
- leap year
- local food
- M*A*S*H
- mid term
- monumental half marathon
- monumental marathon
- music business
- music marketing
- music working
- mystery meat
- natural running
- new day
- new life
- new years
- new york city
- nickname
- not drinking
- Plant Powered
- polite life
- prizes
- resolutions
- Rich Roll
- running
- running playlist
- Scott Jurek
- side by side
- sore feet
- stay at home dad
- sustainability
- symphony
- tofu
- tofu dish
- trombone
- trombone humor
- trombone jokes
- trombone playing
- ultra runner
- vegan diet
- vegetarian
- vegetarian protein
- vegetarian running
- weight loss
- working bike
- youth orchestra
Category Archives: Sustainability
30 Day Experiment: Day 4
Day 4 into this no-drinking, vegan eating, exercising every day, and things are progressing quite well I’d say. My energy is up, I never feel bloated (nor hungover which is nice) and I’m having fun trying to make new dishes … Continue reading
Posted in Running, Sustainability, Vegetarian
Tagged best granola, fresh vegetables, grapeseed, local food, Plant Powered, vegan diet, vegenaise, vegetarian, vegetarian protein
2 Comments
30 Day Experiment: Day 3
Well, after reading the comments from the previous post (Day 2) I took Gary’s advice and went for a nice long bike ride today instead of running (to let my feet relax a bit). However, I like to use my … Continue reading
Posted in Sustainability, Vegetarian
Tagged curry vegetables, healthy-living, Plant Powered, sustainability, tofu, tofu dish, vegan diet, working bike
Leave a comment
30 Day Experiment: Day 2
Well, as I wrote yesterday (and posted today) I have begun a 30 Day Experiment into eating a total vegan diet and exercising everyday. And so it has begun, the eating correctly and the running (hopefully correctly). First, allow me … Continue reading
Posted in Running, Sustainability, Vegetarian
Tagged almond butter, blisters, chia fresca, chia seeds, couscous salad, sore feet, vegetarian protein
6 Comments
On Being Vegetarian, A Personal History
I recently read a wonderful blog by Matt Frazier, curator of the No Meat Athlete blog called, “Veg Curious? Don’t Be Fooled By These 7 Myths About A Vegetarian Diet“. This article got me thinking about how I ended up a vegetarian. I … Continue reading
Posted in Sustainability, Vegetarian
Tagged environmental impact, fresh vegetables, local food, mystery meat, vegetarian, vegetarian protein
3 Comments