-
Recent Posts
Archives
Categories
Meta
- addictive behavior almond butter atheism barefoot running best granola blisters blog Born to Run chia fresca chia seeds Chris McDougall college teaching confident life couscous salad curry vegetables depression distance running environmental impact February 29th history freelance trombone fresh vegetables half marathon happiness healthy-living independent artist independent musician indianapolis symphony IUPUI music jazz jazz music LA cross technology leap day leap year local food M*A*S*H mid term monumental half marathon monumental marathon music business music marketing music working mystery meat natural running new day new life new years new york city nickname not drinking Plant Powered polite life prizes resolutions Rich Roll running running playlist Scott Jurek side by side sore feet sustainability symphony tofu tofu dish trombone trombone humor trombone jokes trombone playing ultra runner vegan diet vegetarian vegetarian protein vegetarian running weight loss working bike youth orchestra
Category Archives: Sustainability
30 Day Experiment: Day 4
Day 4 into this no-drinking, vegan eating, exercising every day, and things are progressing quite well I’d say. My energy is up, I never feel bloated (nor hungover which is nice) and I’m having fun trying to make new dishes … Continue reading
Posted in Running, Sustainability, Vegetarian
Tagged best granola, fresh vegetables, grapeseed, local food, Plant Powered, vegan diet, vegenaise, vegetarian, vegetarian protein
2 Comments
30 Day Experiment: Day 3
Well, after reading the comments from the previous post (Day 2) I took Gary’s advice and went for a nice long bike ride today instead of running (to let my feet relax a bit). However, I like to use my … Continue reading
Posted in Sustainability, Vegetarian
Tagged curry vegetables, healthy-living, Plant Powered, sustainability, tofu, tofu dish, vegan diet, working bike
Leave a comment
30 Day Experiment: Day 2
Well, as I wrote yesterday (and posted today) I have begun a 30 Day Experiment into eating a total vegan diet and exercising everyday. And so it has begun, the eating correctly and the running (hopefully correctly). First, allow me … Continue reading
Posted in Running, Sustainability, Vegetarian
Tagged almond butter, blisters, chia fresca, chia seeds, couscous salad, sore feet, vegetarian protein
6 Comments
On Being Vegetarian, A Personal History
I recently read a wonderful blog by Matt Frazier, curator of the No Meat Athlete blog called, “Veg Curious? Don’t Be Fooled By These 7 Myths About A Vegetarian Diet“. This article got me thinking about how I ended up a vegetarian. I … Continue reading
Posted in Sustainability, Vegetarian
Tagged environmental impact, fresh vegetables, local food, mystery meat, vegetarian, vegetarian protein
3 Comments
