Category Archives: Sustainability

30 Day Experiment: Day 4

Posted on June 14, 2012 by

Day 4 into this no-drinking, vegan eating, exercising every day, and things are progressing quite well I’d say. My energy is up, I never feel bloated (nor hungover which is nice) and I’m having fun trying to make new dishes … Continue reading →

Posted in Running, Sustainability, Vegetarian | Tagged , , , , , , , , | 2 Comments

30 Day Experiment: Day 3

Posted on June 13, 2012 by

Well, after reading the comments from the previous post (Day 2) I took Gary’s advice and went for a nice long bike ride today instead of running (to let my feet relax a bit). However, I like to use my … Continue reading →

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30 Day Experiment: Day 2

Posted on June 11, 2012 by

Well, as I wrote yesterday (and posted today) I have begun a 30 Day Experiment into eating a total vegan diet and exercising everyday. And so it has begun, the eating correctly and the running (hopefully correctly). First, allow me … Continue reading →

Posted in Running, Sustainability, Vegetarian | Tagged , , , , , , | 6 Comments

30 Day Experiment

Posted on June 11, 2012 by

Lately, I have been reading a lot of books about running. Not just your run of the mill (no pun intended) ‘How To Run’ type of books, but books that relate stories about personal achievement, overcoming great odds, the nature … Continue reading →

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On Being Vegetarian, A Personal History

Posted on May 8, 2012 by

I recently read a wonderful blog by Matt Frazier, curator of the No Meat Athlete blog called, “Veg Curious? Don’t Be Fooled By These 7 Myths About A Vegetarian Diet“. This article got me thinking about how I ended up a vegetarian. I … Continue reading →

Posted in Sustainability, Vegetarian | Tagged , , , , , | 3 Comments

Life in the Year of Art

Posted on February 28, 2012 by

I’ve decided that 2012 was going to be the year of living a sustainable, artistic and happy life. So far so good! January started out looking pretty good. The gigs were lining up nicely, the trombone was sounding nearly the … Continue reading →

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